Skin Complexion Sun's Impact on the Skin Suggested SPF to Help Avoid Sunburn Very Fair Always burns easily; never tans Fair Always burns easily; tans minimally Light Burns moderately; tans eventually Medium Burns minimally; always tans well Dark Rarely burns; tans readily Very Dark Never burns; becomes deeply pigmented * Always use South Beach Sun Lickable Lip Balm and South Beach Sun Zinc Total Block SPF 50+ for your nose and cheeks, no matter how much time you spend in the sun. Copyright © 2005 South Beach Suncare, Inc.